Goals & Preparation.

The weekends are often spent preparing for the week ahead. Making sure everything is clean and in it's place. However, rarely does everything get done. Still, I need to persists while I have the energy to do so. Come November, there are going to be many changes in the world that will be a bit of a distraction. So, I am creating my goals and preparing to meet the challenges

Each day I will do something that contributes to my success in all areas. I will start small because I find most of my time recently has been spent catching up rather than moving forward. This is a conscious effort to move forward. These are things that I need to do for myself.

Daily Goals

1. 20 minutes doing yoga every morning.
2. 30 minutes doing spiritual practice in the morning.
3. 30 minutes of reading.
4. 30 minutes of writing.
5. 30 minutes doing spiritual practice in the evening.
   
6. Go to bed no later than 10 pm.
7. Wake up at 5 am.

I need to insure that I get at least 7 hours of sleep a night. It is better for the metabolism and concentration.

Warrior form needs nurturing.

Positive Charge

Just surfing around the web and I came across this page Changing Your Lifestyle. This seems quite appropriate for what I am trying to do with my life.

Here is another site about The Law of Belief. Brian Tracey states on this site:

Positive thinking can sometimes be wishing or hoping. But positive knowing is when you absolutely know that no matter what, you will be successful

This is what makes the difference between my successes and simply my attempts at success.

I am going to try these two exercises that Tracey recommends:

First, continually repeat to yourself the words, pictures and thoughts consistent with your dreams and goals. Whatever you repeat often enough, over and over, becomes a new belief.

Second, set a goal for yourself to think and talk only about the things that you want for the next 24 hours. This will be one of the hardest things you ever do. But if you can keep your mind on what you want and off of what you don't want for 24 hours, you can begin to change your entire future.

Away we go...!